Black Dietitian and Nutritionist in Arkansas

Nourish Without Guilt:

Nutrition That Honours Your Body and Your Life

Meet  Esther Tambe Nutrition, Esther Tambe Nutrition, where your health comes first, not dogmatic rules. Here, we don’t subscribe to diet trends, calorie-reduction fads, or stepping on a number. We subscribe to actual, empowering change based on self-love, food freedom, and whole-person care.
If you’re fed up with the never-ending diet-guilt cycle, you’re not alone and you’re in the right place. With a kind and seasoned Body Positive Nutritionist at the helm in Arkansas, Esther Tambe Nutrition offers nourishing, evidence-based support that honours your individual body, lifestyle, and culture.

Drop the Diets. Find Balance

Here at Esther Tambe Nutrition, we understand how the constant stress of needing to look a certain way or keeping up with the “next best diet” can drain you physically and emotionally. If you’re stressed when it comes to food, shamed by diet culture, or disconnected from your body, let us tell you this: there’s a better way.
With one-on-one, customized sessions with a compassionate Body Positive Dietitian in Arkansas, you will learn to feed yourself freely without the burden of guilt, restriction, or fear.

Esther Tambe is a committed Arkansas Eating Disorder Dietitian offering empathetic counselling specifically designed according to your individual needs and personal circumstances.

We work with individuals who struggle with various eating concerns including binge eating, emotional eating, orthorexia and body dysmorphia. Together, we partner to support you in developing a healthy, positive relationship with food and your body without fear or shame. We work to remember the good stories in life and create ways of living that lead to long term mental, emotional and physical well-being.

Comprehensive Nutritional Support for Diabetes

Controlling diabetes is challenging and intimidating but it doesn’t have to be. As a seasoned diabetes nutritionist in Arkansas, Esther Tambe helps individuals understand how to take care of their blood sugar levels without sacrificing food that they enjoy and that makes their body feel good.
We offer individualized care that takes into account cultural food preferences, lifestyle habits, and your specific goals. You’ll gain tools that actually work for real life not just a list of foods to avoid.
Our approach is never about fear or restriction, it’s about education, empowerment, and creating confidence around your health decisions.

Representation Matters: A Culturally Aware Approach

Esther Tambe is a proud outstanding dietitian in Arkansas, deeply committed to maintaining a safe, welcoming space for clients from all racial and cultural backgrounds.
We believe that nutrition is not an all-in-one package. Respect, appreciation, and incorporation of cultural foods are maintained in all of our plans. As an Arkansas Black Nutritionist, Esther bridges professional expertise with personal experience to offer care that addresses and empowers.
Most of our clients find us because they want someone who understands the intersection of culture, identity, and health. Esther, being an African American Dietitian Arkansas, provides you with affirming care that respects all of you.

So many of us have learned to fear food, to punish our bodies, and believe our size equals our value. Esther Tambe Nutrition rejects that narrative. Under the guidance of an experienced African American Nutritionist in Arkansas, you’ll begin to:

Eat food without shame and guilt

Find movement that feels good

Manage stress without turning to restrictive habits

Break the yo-yo diet cycle and trust your body’s intelligence

Acquire real-life skills in self-acceptance, mindfulness, and self-care

You should have a life where food can be enjoyable, not stressful. Where health is not just a number. And you feel safe, heard, and loved.

You Are Worthy—Just As You Are

Whether you are coming out of diet trauma, learning how to manage a medical condition or just need to reconnect with your body, Esther Tambe Nutrition can help.
Esther is a top-rated Body Positive Nutritionist in Arkansas providing personalized, non-diet therapy that will create long-term wellness, not a quick fix. Each session is a movement toward self-empowerment, healing, and freedom.
Our mission is simple: help you become your best body, mind, and spirit without losing yourself in the process.

Let’s Start Your Story

Your health is important. Your story is important. And you’re worthy of care that values all of you.
Schedule an appointment today with Esther Tambe Nutrition, where compassion, food freedom, and body respect are the guiding principles behind everything we do.

Because with the right kind of care, you don’t just survive you thrive.

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