It’s totally normal and completely human to have negative body image. Sometimes they just creep in! I know a list or a social media post isn’t going to wave a magic wand and turn your negative body thoughts into positive ones. But there are more neutral ways of looking at yourself and your body thatRead more about 4 Ways to Deal with Negative Body Image[…]
With summer days in full swing, our fears and insecurities surrounding our bodies are amplified as the made-up phrases “Summer Body”, “Beach Body”, and “Bikini Body” keep cropping up everywhere—on social media, in magazines, even out of the mouths of our family and friends. While “Summer Body” isn’t the only phrase that needs to witherRead more about Why The Phrases “Summer Body”, “Beach Body”, and “Bikini Body” Need To Disappear[…]
Almost every year, I say, “Spreading eating disorder awareness should be a year-long endeavor, not just one week.” While that still remains true, I’m going to use National Eating Disorder Awareness (NEDA) Week to shout from the rooftops that there NEEDS to be more eating disorder research in marginalized identities. Because eating disorders do notRead more about Do Black Women Get Eating Disorders?[…]
